DOWN DOGGIE YOGA STUDIO™

CURRENT STUDIO CLASS SCHEDULE

DOWN DOGGIE REGISTRATION FORM (not for Special Programs or Weekend Workshops) This is for on-going yoga classes.

REGISTRATION FORMS FOR SPECIAL PROGRAMS :

Prenatal Yoga                                    Form    Flyer
Couples Prenatal Yoga & Meditation     Form    Flyer
Baby & Me: Postpartum Yoga & Play    Form    Flyer

UPCOMING EVENTS

Friday, August 15  6:30-8:30 pm   Registration Form
TRIYOGA FLOWS: Free the Hips - Free the Hips sequence facilitates the release of tension that is stored in the hip area. We will focus on postures that work the hips to the toes to create greater health and vitality in the pelvic region, hips, legs & feet.
Pricing: $55 or $45 if paid by July 28. Register by August 1. Send payment with online registration form to studio. Space limited. Info: 530-913-5899

Saturday, August 16  9 am - 12 pm     Registration Form
TRIYOGA FLOWS: Free the Spine - Developed by Master yogini Kali Ray, this practice is known for its graceful and continuous flowing transitions and spinal waves. Props available to modify as needed.
Pricing: $55 or $45 if paid by July 28. Register by August 1. Send payment with online registration form to studio. Space limited. Info: 530-913-5899

Saturday, August 16 1-4 pm        Registration Form
TRIYOGA FLOWS: PRANAYAMA, MUDRA & MEDITATION - This final workshop will consist a flow for all levels (Level II with options for Basics & Level I) followed by a wonderful deep relaxation ( yoga nidra). Afterward, a systematic instruction of Basics-Level II Pranayama (Breathwork) and Mudra (hand postures). This will be great preparation for the final period of blissful meditation. This workshop will unveil the benefits of what is known as the "Trinity Practice".
Pricing: $55 or $45 if paid by July 28. Register by August 1. Send payment with online registration form to studio. Space limited. Info: 530-913-5899

Wednesday, October 8 1-5 pm         
HEALING POWER OF SOUND: Private Session with Diane Mandle from San Diego www.soundenergyhealing.com

Call for private session appt: 530-913-5899. Space Limited!

Wednesday, October 8 7-8:30 pm      Registration Form
SOUND HEALING CONCERT with Diane Mandle 
Reserve your space early for Diane's return concert of sacred instrumental sound & light show concert! Tibetan bowls, a variety of gongs, and other ancient instruments specially tuned for healing body & mind.

for reservations call: 530-913-5899 $30 or $25 by Sept 24  

We are a teaching team of experienced yoga instructors gathered together in community to bring yoga & special events for wellness to downtown merchants, employees and the families of Nevada County.

Lead by owner teacher, Deborah Jordan, writer, founder of Bodhi Baby Yoga ™, who specializes in Prenatal, Baby & Me Postnatal, Couples Prenatal, as well as, private lessons, classes, and workshops in vinyasa, restorative yoga, and meditation.

Deborah Jordan, studio owner/director, is a founding member of Green Yoga Association (www.greenyoga.org) and has chosen to create her studio with eco-friendly materials such as: earthen plaster, clay paints (zero-VOC), sustainable bamboo and Marnoleum flooring.

Eco-friendly yoga mats/props are available for purchase.